The Yoga Room Holywood
The Yoga RoomHolywood

Meditation from the Tantras

Meditations from the Tantras

Akasha Dharana One

6 week Course - 24 October 2019 - 8.30-9.45 pm
with Alison Roberts

 

If we can expand our awareness we are able to lift ourselves out of the pettiness and conflict that we face each day.

 

These courses explore the rich and diverse meditation techniques of ancient Tantric Teaching.  It is small and supportuve class with plenty of time for indiviudal guidance.


This next series of meditations from the Upanishads will concentrate on the first five Akasha Dharanas or Spatial Meditations. These meditations concentrate on your place in the grand scheme of things, placing our experiences within the greater context of the universe or cosmos. We explore different experiences of akasha (Space) - external, intermediate and internal, using different visualizations, allowing an automatic expansion of mind.

Cost: £45

Pre-registration Essential

You can send course fees via PayPal.me using this link:
https://paypal.me/TheYogaRoom?locale.x=en_GB

 

Some previous experience with yoga and meditation would be advised although not essential.

 

 

E: alison@theyogaroomholywood.co.uk T: 077 5844 1942

 

 

New Classes Starting  this week in Holywood and November 2019 in Belfast

Ananda Yoga Circle are accepting enrolments for classes restarting  at all our venues ...

We are located at:

The Yoga Room

Suite 5
114 High Street

Holywood

BT18 9HW

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

 

+44 77 5844 1942+44 77 5844 1942

alison@theyogaroomholywood.co.uk

 

Or use our contact form.

1-2-1 or Small Group

BOOK 6 SESSIONS AND GET 1 FREE

Individual session cost £35/hour or

£175 for 6.

GIFT VOUCHERS AVAILABLE