Our Services
Just some of our services ....more to follow
Classical Yoga 1-2-1
Book a 1-2-1 Session and let Alison guide you through a personalized practice to suit your abilities and constitution
Reiki Healing
Alison combines Reiki with her knowledge of Prana Shakti to give a deeply relaxing energy healing session.
Private Group Yoga
You can make a group booking for up to 4 people. Perhaps a family group, work colleagues or mates.
Meditation
We run regual weekly meditation classes and workshops but if the time do not suit you can also book for meditation advice and practice either 1-2-1 or for groups up to 8.
Yoga Nidra
Enjoy the healing and relaxating effects of this ancient yet scientifically proven technique. 1-2-1 or groups up to 4 people.
Yoga Lifestyle for Health & Wellbeing
Yoga is a way of life not just a set of "postures". There are practices for insomnia, stress relief, anger management ... the list is endless
Reiki Attunement/Teaching
As a Usui Shiki Ryoho Master/Teacher, Alison offers Reiki Attunements, Training & Workshops ..
Stress Reduction and Relaxation
We all suffer from too much stress in our lives at one time or other however sometimes we find ourselves over reacting to what would otherwise be normal levels of stress creating anxiety, panic attacks, low mood and depression.
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