The Yoga Room Holywood
The Yoga RoomHolywood

Secrets to Successful Meditation with Peter Bligh & Alison Roberts

Friday, 6th October 2017

@  The Yoga Room Holywood

The ancient yogis knew a thing or two about meditation.  The principles are easy after all “chitta vritti nirodhaha” (to still the fluctuations of the mind) is a pretty straight forward concept right up until you try to do it!   What can we do in order to make our meditation time more rewarding and successful? In this three hour workshop Peter and Alison will introduce various techniques that aid meditation as well as guiding you through three forms of meditation. Giving you the tools and knowledge to continue with your own practice.

 

 

@ The Yoga Room Holywood

Time:  19.00-22.00

Cost:  £40

Booking:  Postal/Eventbrite

 

 

 

Peter Bligh Brochure
Brochure.pdf
Adobe Acrobat document [1.0 MB]
Peter Bligh Booking Form
Booking Form.pdf
Adobe Acrobat document [80.3 KB]

We are located at:

The Yoga Room

Suite 5
114 High Street

Holywood

BT18 9HW

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

 

+44 77 5844 1942+44 77 5844 1942

alison@theyogaroomholywood.co.uk

 

Or use our contact form.

1-2-1 or Small Group

BOOK 6 SESSIONS AND GET 1 FREE

Individual session cost £30/hour or

£150 for 6.

GIFT VOUCHERS AVAILABLE